Touching Reality

‘Contemplation is any way one has of penetrating illusion and touching reality.’
– Parker Palmer

 

Contemplation is important for us as human beings. Through contemplation we can reflect on our life, our actions and our relationships. It is within this reflection that we can touch reality in depth.

 

The practice of contemplation can be as simple as finding a quiet space to breathe and feel the reality of where you are right now.