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Activate Your Potential

Life is more about activating the potential within us than condemning the transgressions of others. So many of us walk around trying to get what we want by condemning everything that we disapprove of. This works to a degree, but it has some limitations. The primary limitation exists within our point of focus. When we…

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Accessing the Profound

Do you want to experience deeper connections with the ones you love? If you want to make your life deeper with willpower alone… you can’t. This is because our capacity for depth and connection is derived from our direct experience as human beings. Through transcendent states of consciousness, we are able to experience ourselves on…

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How to Be Intimate

Intimacy can be defined as ‘close familiarity or friendship’. It is also knowns as ‘into me I see’, meaning that I see what is happening inside of myself. When we can truly ‘see’ something, we are able to express it towards one another. Therefore, intimacy is the ability to express what is happening inside of…

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Criticism

As much as we criticise, is as much as we are unable to embrace authenticity.   Criticism is the abrasive expression of invalidation. It causes friction within our relationships and evokes fragmentation within human beings, particularly within those who express it.   It can be very difficult for our minds to stop invalidating after so…

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Bypass Arguments

The best way to bypass an argument is to acknowledge that we don’t have time for it. The most effective way to do this is to acknowledge and affirm who we are and what we stand for, while also affirming everyone who is before us right now.

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Compromise

Compromise is an agreement that does not truly satisfy us.   Compromise is encouraged by the idea that we are in competition with one another. It provides satisfaction through the belief that another person has had to sacrifice what they want for us.   Compromise is only necessary for those who cannot feel. Freeing ourselves…

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Validation

Do you feel unconfident?   The issue that proliferates a lack of confidence is absence of validation. If we knew that we would be validated in everything that we pursued, our confidence would be substantially higher. High enough to try anything once; high enough to let go of overthinking everything.   The best way to…

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The Mutually Beneficial Perspective

Do you ever get the feeling that the universe is against you?   Life can be the harshest of tribulations and the greenest of pastures. Moment by moment, the quality of our life can swing from one extreme to the other. This experience appears to be reflected in the life of every admirable human being…

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You Are Worthy

Authentic relationships require both of us to experience and express our authenticity. To do this, we must let go of our thoughts and the thoughts of others. This is a difficult, but necessary, odyssey. Within a society where we are often told how we ‘should’ act, think and feel; letting go of our thoughts allows…

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Let’s Talk

Talking is one of the most powerful forms of engagement that we have. We can choose to talk our way out of relationships or utilise our conversations to evoke love within our relationships. When we talk, we have two choices: We can talk about people or we can talk with human beings.   When we…

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How to Evoke Trust

It is our ability to rejoice in the success of another which determines the depth and quality of our relationships.   When we rejoice in the success of another, we evoke trust within our relationships. We do this by highlighting how we are the same as one another, rather than different. When we rejoice in…

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First We Must Be

It is easy to get what we want in the physical world. Our society is set up to allow quick and easy access to the necessities of life. Given that we have access to the necessities of life, why is it that life is so hard?   It is the quick and easy access to…

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Intuition Speaks

Intuition speaks in sensations and feelings.   When we connect with our sensations and feelings, we gain access to our intuitive awareness. It is through intuitive awareness that we can unlock the hidden opportunities available to us within our life and within ourselves.

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How to be a genius

“I saw the angel in the marble and carved until I set him free.” – Michelangelo.   In one sentence this 15th century sculptor outlines the foundation of all true genius. Genius is not about changing the world that we are living in. It is about seeing the potential within ourself, another and all of…

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How to discern our ability to relate

We tend to judge everything within our Western Society. Judgement is intended to help us improve that which we are judging. However judgement always has a detrimental impact on our life and the life of those whom we judge. This detrimental impact is evident in our ability to relate within our life in this present…

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How to be happy

‘All unhappiness comes from trying to make ourself happy and all happiness is derived from assisting another to be happy’ – Shantideva.   Happiness is a feeling that arises naturally when we assist another to be happy. In order to feel happy we must first be able to feel what is happening within our body….

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How to resolve addiction

Addiction is a commonly misunderstood condition within our western society. Our misunderstanding comes from a series of scientific studies that were conducted in the 1960s. In these studies scientists placed a rat in a solitary cage, gave them no ability to interact with their own species and even starved them for periods of up to…

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How to meditate

In our western culture we tend to pitch meditation as something to ‘do’ that is separate from everything else in our life. We have a belief that meditation can only happen when we are sitting in a serene environment by ourself or with another who wants to be as peaceful as we do. However this…

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